Strong Body
Bolder Faith
Strength Coaching for Faith-Fueled Active Women
Do You Ever Struggle With …
Feeling lost or nervous in the gym because you’re not sure what to do?
Constant setbacks like injury, burnout, or exhaustion?
Finding the time for faith, family AND fitness?
It doesn’t have to be this way!
If You Want To …
See some muscle definition without spending all day in front of a mirror or in the gym
Spend more time loving and serving those around you with a strong and capable body
Get accountability from a faith-based coach who guides you to strengthen not only your body, but also your faith.
Don’t just take my word for it …
“I am stronger. I have more energy. I focus less on the scale numbers and more on how I feel. I am also so much more forgiving to myself” Michelle L.
“I just FEEL better. I’m more in tune with my body, I have maintained my weight loss, gained excellent habits, and have been able to surpass all of my workout goals!” Erica W.
“I am so much stronger. I am proud of my arms-Michelle Obama arms! I am not fearful of hurting myself. I am doing so many more things than the typical woman my age can do. It is a good feeling.” Phylis C.
“I am 80 years old and feel like I’m 60!” Linda B.
True Strength Collective is the most effective approach to building strength without the hustle for faith-based women.
After working in the fitness industry for years, I know the burnout and grind that many women unknowingly put themselves through, and I’m here to tell you there’s a better way!